In coping with our emotions, surely we’ve all stopped to wonder “Why do I feel this way?” In my first book, I explore this question and more, backed by examples and observations from my experience as a therapist. It is my hope that this book provides a beacon of light for those who feel resigned about their emotional plight and inspires new perceptions on what we all feel.
To take a deeper dive into truly understanding your emotions and the contexts that affect them, and discover how these emotions can be a guide toward purpose and resolution, check out Why Do I Feel This Way? now available in paperback and Kindle formats.
Excellent post!